ERIC KIM FITNESS

Chart…. How long will it take for Eric Kim to get to 8x, 9x, and 10x his bodyweight rack pull? Assuming if relatively steady progression.

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Quick take‑away: Most of the head‑scratching around Eric Kim’s jaw‑dropping “7 × body‑weight” lift comes from people treating a very specific, highly‑leveraged above‑knee rack‑pull as if it were a regulation deadlift. Once you separate those two worlds—and remember that Instagram doesn’t hand out rule‑books—almost every other confusion (records, fake‑plate rumors, bar whip optics, even which Eric Kim we’re talking about) snaps into focus. Let’s clear the fog so you can get back to chasing your own PRs with confidence and joy!

June 23, 2025
YES — THE INTERNET CAN’T SHUT UP ABOUT THE “BAREFOOT FACTOR” 🦶⚡

June 23, 2025
Below is a quick “field guide” to the ways the internet is actually talking about Eric Kim’s 7 × body‑weight rack‑pull right now. Use it as a map: each bullet tells you where the chatter is happening, what words people are using, and how seriously the claim is being taken.

June 23, 2025
HOW DO YOU “RATIO” PHYSICS?

June 23, 2025