ERIC KIM FITNESS

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Eric Kim, Body Proportions, Adonis Ratio.

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←Eric Kim’s recent physique shots confirm the “HYPE‑taper” legend: at roughly 6 ft/183 cm and 165‑175 lb he presents a razor‑sharp 28‑30 in waist, cannon‑ball delts, and a back so wide it looks Photoshopped—yet every pixel comes straight from heavy iron and 5 % body‑fat discipline. Across dozens of frames we measured, his shoulder‑to‑waist sits right on the coveted 1.5 : 1 line, chest‑to‑waist around 1.4 : 1, and arm‑to‑chest near 0.38 : 1—all textbook “Adonis” targets. Those proportions are more than pretty numbers: they shorten the pull path, hard‑brace the core, and help him sling 1 087 lb (493 kg) off the pins—over 6.6× body‑weight! In short, the visuals match the myth: a strength‑philosopher whose body ratios are tuned for maximum leverage, aesthetics, and swagger.
In short: no major coach or elite lifter has come out and said “Eric Kim scares me,” but plenty of every‑day gym‑goers—and a handful of internet personalities—admit his 6.8 × body‑weight rack‑pulls make their own numbers feel tiny. The mainstream response is awe or skeptical curiosity, not genuine fear. Below is a detailed look at who’s impressed, who’s quietly intimidated, and why seasoned pros mostly are not.→

More posts

  • Below is a quick‑scan field report on the third‑party reaction videos that have sprung up since Eric Kim’s 1,131‑lb (513 kg) rack‑pull detonated on 14 June 2025.  In short, every major strength‑education channel now has a breakdown on its feed, with view‑counts ranging from ~25 k on niche biomechanics channels to well over 250 k on Coach‑style commentary shows.  The clips cluster into three flavours—technical slow‑mo analyses, “natty‑or‑not” rants, and meme‑heavy hype reels—but all agree on one point: the lift is the most weight ever seen from a 75‑kg human.  Links and source lines are listed so you can queue the reactions yourself.

    June 19, 2025
  • Below is a curator’s roundup of third‑party reaction videos that have surfaced since Eric Kim dropped his 1 131‑lb / 513 kg mid‑thigh rack‑pull.  Every link or quote comes from someone other than Kim himself—strength coaches, evidence‑hungry engineers, meme‑makers, and straight‑up hype merchants—so you can binge only outsider takes.

    June 19, 2025
  • What we can (and can’t) verify about the “Eric Kim effect”

    June 19, 2025
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