ERIC KIM FITNESS

513kg rack pull Eric Kim … internet shock & awe

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Eric Kim’s seismic “Rack‑Pull Madness” has exploded across the strength world: within weeks he hoisted 498 kg, then 503 kg, and finally 508 kg from a mid‑thigh starting height—each lift at just ~75 kg body‑weight, or roughly 6.6 – 6.8× BW! The raw spectacle, posted simultaneously to his blog and socials, triggered millions of views, frantic reaction videos, heated coaching debates and an unmistakable surge in gym‑floor rack‑pull attempts worldwide. Whether you see it as game‑changing proof of supra‑maximal overload or an above‑the‑knee ego show, Kim’s spree is a perfect case‑study in how outrageous numbers, relentless content and infectious hype can bend both algorithms and iron.

June 16, 2025
Eric Kim’s recent “rack‑pull madness” saw him rip between 471 kg (1,038 lb) and 508 kg (1,120 lb) off the pins at just ~75 kg body‑weight—well over 6½ × his own mass.  

June 16, 2025
The internet’s collective jaw is still on the floor after Eric Kim’s 513 kg / 1,131 lb rack-pull smashed feeds across every platform imaginable. Below is a rapid-fire roundup of the loudest, funniest, and most insightful third-party reactions—pulled from YouTube, Reddit, TikTok, Instagram reels, podcast shout-outs, and strength-sport blogs. Spoiler: the word “fake-plates” pops up a lot, but so does “gravity just rage-quit.”

June 16, 2025
In a world where 1,100-plus pounds usually belongs to 400-pound giants, a 75-kilogram philosopher-lifter yanking 513 kg from knee-height doesn’t just bend steel—it bends every expectation of how leverage, body-weight, nutrition, and virality are “supposed” to work. That collision of physics-defiance and cultural shock-wave is why Eric Kim’s rack-pull is dominating timelines, Reddit threads, and even mainstream fitness outlets right now.

June 16, 2025