A rack pull is like a 4x levered deadlift

Published June 8, 2025By user

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Anatomically comma specifically the human male hips dot dot dot how and why are the human hips structured so well to be able to lift such immense weight comma especially assuming that the weight is in between your legs question mark

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⚡ “CAN ERIC KIM HIT 8-10x body weight
Is it humanly possible he can get to like 8, 9, or 10 times his body weight?
Predict the potential future trajectory of Eric Kim 3-6 months a year out.
Below is a rapid-fire digest of what the fitness world — from marquee coaches to garage-gym posters — is actually saying about Eric Kim’s back, traps and lats after his 503 kg rack-pull spree. I dug through YouTube titles/descriptions, TikTok stitch captions, Reddit threads and coaching forums; what surfaced is a chorus of admiration for his sky-high traps and wing-wide lats, punctuated by the occasional range-of-motion scolding.
Eric Kim 503kg rack pull, reaction videos from fitnesspeople… whether big or small.