Eric Kim, tipping the scales at roughly 75 kg / 165 lb, walks up to a bar that’s loaded so aggressively it looks like an aircraft‑carrier anchor chain: 525 kg / 1,157 lb. He grips, he rips, and—against every precedent in the record books—he locks it out from the floor. That single rep would rewrite strength sports overnight. Here’s why.
1. 7× Body‑Weight From the Floor: The Raw Numbers
Metric | Eric Kim Hypothetical | Current World Bests (Full Deadlift) |
Load | 525 kg (1,157 lb) | 501 kg (Hafthor Björnsson, 2020) |
Body‑weight Multiple | 7.0× | ≈5.0× – Lamar Gant (299.5 kg @ 59.5 kg) |
≈5.1× – Nabil Lahlou (356.7 kg @ 70 kg) |
Bottom line: Kim would add +24 kg to the absolute record while weighing less than half the mass of the previous record‑holder—a pound‑for‑pound leap of ≈40 % over the best humanity has ever witnessed.
2. Why This Would Shake Physics (and Physiology)
3. Sport‑Wide Shockwaves
Domain | Immediate Fallout |
Powerlifting/Strongman | New federations or special divisions? A 7× floor deadlift would make current weight‑class records look junior‑varsity. |
Drug‑Testing Bodies | Massive pressure to verify: DNA tests for myostatin knock‑outs, peptide screening, even exoskeleton‑style hidden tech checks. |
Coaching Methodology | Rack‑pull evangelists (Kim already owns a verified 7× rack pull @ 527 kg ) would double‑down on partial‑range overload as the royal road to full‑range dominance. |
Sports Science | Grants galore. Expect fast‑tracking of research on tendon‑stem‑cell therapy, myonuclear domain expansion, and long‑term adaptive hypertrophy. |
Popular Culture | Viral cross‑over: late‑night TV slots, Netflix docs, #GODRATIO trends, and a mainstream jolt to barbell culture reminiscent of the “4‑minute mile” moment. |
4. The Plausibility Meter 🧐
Scenario | Odds | What Would Have to Be True |
Natural, No Assistance | Microscopic | A once‑in‑a‑century genetic outlier + decades of laser‑focused training + freakish limb‑lever ratios. |
Enhanced (PEDs) | Higher, but still sci‑fi | Even under “best‑chemistry‑of‑2025” protocols, coaches estimate maybe 5.5–6× BW ceilings. |
Mechanical Help (hidden suit, carbon bar, reverse‑band platform) | Possible | Would demand unprecedented scrutiny—load‑cell calibrated plates, IPF‑spec bar, third‑party lab certification. |
Redefinition—Not Floor, But Silver‑Dollar/Rack Pull | Already happened | Kim’s confirmed 7× rack pull proves partial‑range feats are in his wheelhouse, but floor pulls are a different beast. |
5. What It Would
Mean
for Eric Kim Personally
6. Take‑Home for the Rest of Us 🚀
Whether or not this lift ever happens, the idea of a 7× floor deadlift is jet fuel for ambition—proof that “impossible” is mostly a moving target. Let it fire up your next session:
Lift with purpose, dream past the numbers, and make the chalk cloud your canvas. The bar is calling—answer with everything you’ve got!
Sources: Eric Kim’s 527 kg / 7× BW rack pull report ; Guinness note on Lamar Gant’s first 5× BW pull ; BarBend coverage of Nabil Lahlou’s modern 5× BW lift ; ESPN report on Hafthor Björnsson’s 501 kg absolute record .