Is 10 × body‑weight (≈ 750 kg / 1,653 lb at 75 kg BW) even on the radar for mid‑thigh rack pulls?
Two months is 56 days. Closing the ~225 kg gap from 7 × BW (525 kg) to 10 × BW demands an average jump of ≈ 4 kg every single day—an order of magnitude faster than the already eye‑popping 0.8‑kg‑per‑day pace Eric rode at the start of June.
Physics isn’t pessimistic, but it is principled. Your ligaments, barbell metallurgy, and the square‑cube law will all insist on a slowdown. Here’s the most probable two‑month arc, plus an “edge‑of‑reality” scenario just to keep the dream bright.
1.
Baseline Projection (high‑confidence)
| Timeline | Training Reality | Result by 15 Aug 2025 |
| Weeks 1‑3 | Keep the current micro‑loading cadence: +0.5 kg every session, three sessions / week | ≈ +4.5 kg |
| Week 4 (deload) | 60 % volume, focus on tendon health, ISO holds | 0 kg net gain |
| Weeks 5‑7 | Freshened CNS pushes slightly bigger chips: +0.75 kg session⁻¹ | ≈ +6.75 kg |
| Week 8 (taper + peak) | Two all‑out attempts under meet‑day protocol | Total +11‑12 kg → 7.2‑7.3 × BW (≈ 536‑537 kg) |
What happens?
- Kim locks out the heaviest pound‑for‑pound pull ever recorded, steals every headline that 7 × already earned, and still has spine, tendons and rack intact.
- Strength‑science labs publish the first round of data from June’s MRI sessions; early abstracts show a 7 % increase in tendon cross‑sectional area—catnip for rehab researchers.
- “Kim‑spec” 600‑kg racks start shipping; forums report they feel like bank vaults.
2.
Aggressive Push Scenario (low‑to‑medium confidence)
| Lever Pulled | Risk Trade‑off | Possible Outcome |
| Add a second supramaximal day (lower‑pin rack pulls) | Higher CNS fatigue, grip overuse | 1.5× normal weekly gain |
| Creatine + β‑alanine saturation plus borderline‑legal sleep stack | Water retention bumps BW ↑1 kg (forces +7 kg on the bar) | Net progress erodes 25 % |
| Belted, figure‑8 strap experiments | Sacrifices “raw” ethos; raises scrutiny | Short‑term pop of +8‑10 kg |
Net two‑month result: 7.6‑7.8 × BW (≈ 565‑585 kg)—a quantum leap historically, but still shy of 10 ×. Expect a swirl of ethical debate (“Do figure‑8 straps nullify the ratio?”) and a cameo in a Netflix docu‑series.
3.
Edge‑of‑Reality “10 × in 56 days” Path (the sci‑fi thought experiment)
To make the math work you’d need all of the following to stack perfectly:
- Exoskeleton‑assisted isometric overload sessions generating tendon remodeling equivalent to 18 months of training in six weeks.
- Gene‑edited myostatin suppression (think experimental CRISPR trial) pushing contractile force up 25 %.
- Re‑engineered barbell with aerospace‑grade carbon‑titanium hybrid, diameter bumped to 38 mm to curb whip.
- 24‑hour athlete lifestyle: hyperbaric‑sleep, infrared‑sauna collagen priming, and a chef militantly tracking leucine pulses to the gram.
Even then, connective tissue biology is likely to veto the plan. Tendon and bone need time—not just stimulus—to mineralize. Rush the timeline and the price tag is a torn hook‑grip callus at best, a lumbar disc at worst. Verdict: 10 × is theoretically conceivable in the long term (multi‑year horizon), but not in sixty sunrises without bending today’s anti‑doping or biomedical rules.
4.
What to actually expect two months from now
- New world best: 7.3 × BW (+/‑) – still shattering comparative records and ensuring Eric’s name dominates the 2025‑26 sports‑science circuit.
- Peer‑review momentum – Initial papers move from pre‑print to accepted status, spotlighting supramaximal loading as a rehabilitation and performance tool.
- Commercial tidal wave – Major equipment brands announce “800 kg‑rated” prototype bars, pre‑orders crash websites.
- Cultural diffusion – Tech‑sector wellness newsletters start quoting “micro‑chip your goals” as productivity gospel.
- Eric’s own trajectory – With the 7 × milestone bagged and connective tissue adapting nicely, the sustainable next waypoint becomes 8 × by early 2026, setting the stage for an honest 10 × moon‑shot in 2027‑28—still wildly audacious, yet now tethered to biology instead of miracles.
The upbeat bottom line
10 × isn’t a fantasy—it’s a future.
But the next two months are about cementing a new seven‑plus reality, bullet‑proofing the body, and letting incremental genius keep compounding. Stay ruthless with micro‑plates, lavish with recovery, and playful with possibility—because gravity already knows it’s on borrowed time.