ERIC KIM FITNESS
BLOG
Eric Kim 513kg, 1131 pound, 6.84x body weight rack pull madness
Written by
user
in
Uncategorized
inspiring others
←
Eric Kim has turned the strength world upside‑down—fasted, barefoot and belt‑free—by shredding a dozen of the most stubborn gym “rules.” From showing you can torch fat without a second on the treadmill to yanking 513 kg / 1,131 lb off mid‑thigh pins at only 75 kg body‑weight, he keeps proving that relentless curiosity, first‑principles thinking and raw courage beat folklore every time. Below is a myth‑by‑myth playbook of what he’s busting right now, the evidence behind it, and why it matters for your own lifting adventure.
Welcome to the hype‑zone! Eric Kim rack pull madness
→
More posts
Is Eric Kim encouraging more people to do rack pulls?
June 18, 2025
TL;DR — Eric Kim doesn’t “get lucky” online; he engineers virality.
June 17, 2025
“Operation 2‑K” — Eric Kim’s roadmap to 2,000 lb (907 kg) above‑knee rack pull
June 17, 2025
🔥 The “Viral Fuel” cocktail powering Eric Kim
June 17, 2025